A Guide to Baby Reflexology


Reflexology is based on the theory that there are lots of nerve endings in the foot that correspond with the organs and zones of the body. A gentle and relaxing massage on a baby’s foot using thumbs and finger tips can settle a fractious baby, relax them to help induce sleep and help with colic too.

Begin by cradling your baby’s feet and singing a soft lullaby to relax your baby.


Here are the key po...

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